The second hour focuses on the centre of gravity.
    The rider is usually behind his own balance and so behind the motion of the horse. If we get the center correct, the rest will fall into place. Find your center of balance, energy and control. Down there, close to the lumbar spine we have some deepest, strongest muscles and nerves which control our body. We have to ride from there.
The fault, dear Brutus, is not in our stars but in our selves.